What should we do?
Nutrition is the act of giving or getting nourishment. The problem is, what should we do to be ready always when calamities are coming and to stop the unhealthy nutrition that we people have?
We must have a good and a healthy nutrition. Why? because this is one of the important things that we people must have. We all know that many of the people in the Philippines are below normal or malnourished people. The reason for this was not having a proper diet. Some are just eating but they are not thinking what would be the cause of this. Some are not eating three times a day because of financial problems. Almost all the people now are not exercising. To have a healthy body we should be responsible enough to maintain the healthiness of our body. We should eat vegetables and fruits or any foods that are have nutrients. And to be responsible enough as a person to take care of our lives. Another problem are the calamities that are coming to our country is the reason why many people died and because of this the nutrition of many people can be affected. But don't we know that, we people are the one who are doing this tragedies, calamities in our country? Because we are not giving importance to our environment that Mother Earth gave us. Examples for this are cutting the trees, burning plastics that causes our ozone layer destroyed and many bad things that we people are doing. Instead, we should be the one who will protect and give importance to our environment. Because it is for our own good, to have a safe life in this world we are living.
We should work hand in hand to envy calamities and unhealthy nutrition. So let us be always prepared into any calamities that will come. Always be alert anytime and anywhere. :)
